GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:17	5:17	121	00:05:17	1,00 km
2	1,00 km	5:05	5:05	130	00:10:23	2,00 km
3	1,00 km	5:12	5:12	134	00:15:35	3,00 km
4	1,00 km	5:12	5:12	134	00:20:47	4,00 km
5	1,00 km	5:19	5:19	133	00:26:06	5,00 km
6	1,00 km	5:18	5:18	134	00:31:24	6,00 km
7	1,00 km	5:14	5:14	132	00:36:38	7,00 km
8	1,00 km	5:08	5:08	136	00:41:45	8,00 km
9	1,00 km	5:03	5:03	143	00:46:49	9,00 km
10	1,00 km	5:01	5:01	148	00:51:50	10,00 km
11	1,00 km	4:53	4:53	150	00:56:43	11,00 km
12	1,00 km	4:57	4:57	142	01:01:40	12,00 km
13	1,00 km	5:07	5:07	135	01:06:48	13,00 km
14	1,00 km	5:00	5:00	144	01:11:48	14,00 km
15	1,00 km	5:11	5:11	148	01:16:58	15,00 km
16	1,00 km	5:02	5:02	151	01:22:00	16,00 km
17	1,00 km	5:07	5:07	152	01:27:07	17,00 km
18	1,00 km	5:13	5:13	155	01:32:19	18,00 km
19	1,00 km	5:13	5:13	156	01:37:32	19,00 km
20	0,16 km	0:47	5:00	157	01:38:19	19,16 km

annons