GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:48	27,69	116	00:10:48	5,00 km
2	5,00 km	9:47	30,77	120	00:20:35	10,00 km
3	5,00 km	9:38	31,03	117	00:30:13	15,00 km
4	5,00 km	8:47	34,29	124	00:39:01	20,00 km
5	5,00 km	9:13	32,43	117	00:48:14	25,00 km
6	5,00 km	9:13	32,43	116	00:57:27	30,00 km
7	5,00 km	8:10	36,73	121	01:05:37	35,00 km
8	5,00 km	10:52	27,69	115	01:16:29	40,00 km
9	5,00 km	10:39	28,13	112	01:27:09	45,00 km
10	5,00 km	8:57	33,64	120	01:36:06	50,00 km
11	5,00 km	8:53	33,64	115	01:44:59	55,00 km
12	5,00 km	8:52	33,96	129	01:53:51	60,00 km
13	5,00 km	8:49	33,96	123	02:02:40	65,00 km
14	5,00 km	8:34	34,95	124	02:11:14	70,00 km
15	5,00 km	9:08	32,73	126	02:20:21	75,00 km
16	5,00 km	9:21	32,14	129	02:29:42	80,00 km
17	5,00 km	11:00	27,27	116	02:40:42	85,00 km
18	5,00 km	7:40	39,13	139	02:48:22	90,00 km
19	5,00 km	8:26	35,64	143	02:56:48	95,00 km
20	5,00 km	9:27	31,86	132	03:06:15	100,00 km
21	5,00 km	8:06	37,11	137	03:14:20	105,00 km
22	5,00 km	8:02	37,50	123	03:22:22	110,00 km
23	5,00 km	8:37	34,95	117	03:30:59	115,00 km
24	5,00 km	9:33	31,30	120	03:40:32	120,00 km
25	5,00 km	8:33	34,95	133	03:49:05	125,00 km
26	5,00 km	8:01	37,50	120	03:57:06	130,00 km
27	5,00 km	8:25	35,64	122	04:05:31	135,00 km
28	5,00 km	9:12	32,73	122	04:14:44	140,00 km
29	5,00 km	10:44	27,91	120	04:25:27	145,00 km
30	5,00 km	10:11	29,51	110	04:35:38	150,00 km
31	5,00 km	10:57	27,48	117	04:46:36	155,00 km
32	3,54 km	7:08	29,75	127	04:53:43	158,54 km