GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:53	5:53	0	00:05:53	1,00 km
2	1,00 km	5:16	5:16	0	00:11:09	2,00 km
3	1,00 km	4:42	4:42	0	00:15:51	3,00 km
4	1,00 km	4:33	4:33	0	00:20:24	4,00 km
5	1,00 km	4:43	4:43	0	00:25:07	5,00 km
6	1,00 km	5:20	5:20	0	00:30:27	6,00 km
7	1,00 km	4:50	4:50	0	00:35:18	7,00 km
8	1,00 km	5:18	5:18	0	00:40:36	8,00 km
9	1,00 km	4:48	4:48	0	00:45:23	9,00 km
10	1,00 km	4:53	4:53	0	00:50:17	10,00 km
11	0,63 km	3:17	5:16	0	00:53:34	10,63 km

annons