GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1.01 km	4:55	4:53	132	00:04:55	1.01 km
2	1.00 km	4:56	4:57	147	00:09:51	2.00 km
3	1.00 km	4:59	4:58	148	00:14:50	3.01 km
4	1.00 km	4:34	4:35	146	00:19:24	4.00 km
5	1.00 km	4:44	4:43	146	00:24:08	5.01 km
6	1.00 km	4:52	4:53	148	00:29:00	6.00 km
7	1.00 km	5:02	5:01	148	00:34:02	7.01 km
8	0.99 km	4:34	4:36	146	00:38:36	8.00 km
9	1.01 km	4:45	4:43	148	00:43:21	9.01 km
10	1.00 km	5:02	5:02	145	00:48:23	10.01 km
11	1.00 km	4:52	4:53	148	00:53:15	11.01 km
12	0.44 km	2:11	5:01	148	00:55:26	11.44 km

annons