GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:55	5:55	111	00:05:55	1,00 km
2	1,00 km	7:04	7:04	124	00:12:59	2,00 km
3	1,00 km	6:07	6:07	130	00:19:06	3,00 km
4	1,00 km	7:45	7:45	137	00:26:50	4,00 km
5	1,00 km	6:39	6:39	141	00:33:29	5,00 km
6	1,00 km	9:53	9:53	137	00:43:22	6,00 km
7	1,00 km	7:25	7:25	146	00:50:46	7,00 km
8	1,00 km	29:49	29:49	98	01:20:35	8,00 km
9	1,00 km	6:10	6:10	132	01:26:45	9,00 km
10	1,00 km	5:51	5:51	138	01:32:36	10,00 km
11	1,00 km	23:17	23:17	97	01:55:53	11,00 km
12	1,00 km	5:12	5:12	150	02:01:05	12,00 km
13	1,00 km	5:48	5:48	155	02:06:53	13,00 km
14	1,00 km	7:23	7:23	157	02:14:17	14,00 km
15	1,00 km	6:31	6:31	154	02:20:47	15,00 km
16	1,00 km	5:50	5:50	163	02:26:38	16,00 km
17	0,36 km	2:04	5:45	166	02:28:42	16,36 km

annons