GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	3,00 km	11:52	3:57	125	00:11:52	3,00 km
2	3,00 km	10:47	3:36	129	00:22:39	6,00 km
3	3,00 km	10:15	3:25	130	00:32:53	9,00 km
4	3,00 km	11:46	3:55	131	00:44:39	12,00 km
5	3,00 km	11:58	3:59	129	00:56:37	15,00 km
6	3,00 km	11:35	3:52	130	01:08:13	18,00 km
7	2,54 km	11:48	4:38	126	01:20:00	20,54 km

annons