GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,69 km	5:00	7:15	0	00:05:00	0,69 km
2	0,76 km	5:00	6:35	0	00:10:00	1,45 km
3	0,74 km	5:00	6:45	0	00:15:00	2,19 km
4	0,71 km	5:00	7:00	0	00:20:00	2,90 km
5	0,75 km	5:00	6:40	0	00:25:00	3,65 km
6	0,74 km	5:00	6:48	0	00:30:00	4,39 km
7	0,71 km	5:00	7:02	0	00:35:00	5,10 km
8	0,71 km	5:00	7:04	0	00:40:00	5,81 km
9	0,26 km	1:39	6:17	0	00:41:39	6,07 km

annons