GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:26	4:26	0	00:04:26	1,00 km
2	1,00 km	4:44	4:44	0	00:09:10	2,00 km
3	1,00 km	4:40	4:40	0	00:13:50	3,00 km
4	1,00 km	4:28	4:28	0	00:18:18	4,00 km
5	1,00 km	4:20	4:20	0	00:22:38	5,00 km
6	1,00 km	4:23	4:23	0	00:27:00	6,00 km
7	1,00 km	4:20	4:20	0	00:31:20	7,00 km
8	1,00 km	4:33	4:33	0	00:35:53	8,00 km
9	1,00 km	4:23	4:23	0	00:40:17	9,00 km
10	1,00 km	4:16	4:16	0	00:44:33	10,00 km
11	0,44 km	1:55	4:18	0	00:46:27	10,44 km

annons