GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:11	24,66	114	00:12:11	5,00 km
2	5,00 km	10:02	30,00	131	00:22:12	10,00 km
3	5,00 km	9:27	31,86	138	00:31:40	15,00 km
4	5,00 km	9:51	30,51	143	00:41:30	20,00 km
5	5,00 km	10:31	28,57	143	00:52:01	25,00 km
6	5,00 km	10:34	28,35	142	01:02:35	30,00 km
7	5,00 km	11:05	27,07	146	01:13:41	35,00 km
8	5,00 km	11:09	26,87	148	01:24:50	40,00 km
9	5,00 km	11:50	25,35	149	01:36:40	45,00 km
10	5,00 km	11:16	26,67	142	01:47:56	50,00 km
11	5,00 km	11:07	27,07	144	01:59:03	55,00 km
12	5,00 km	10:38	28,13	146	02:09:41	60,00 km
13	4,54 km	10:54	25,00	144	02:20:34	64,54 km

annons