GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:22	5:22	115	00:05:22	1,00 km
2	1,00 km	5:12	5:12	132	00:10:34	2,00 km
3	1,00 km	5:08	5:08	134	00:15:42	3,00 km
4	1,00 km	4:40	4:40	136	00:20:22	4,00 km
5	1,00 km	4:46	4:46	139	00:25:07	5,00 km
6	1,00 km	5:20	5:20	143	00:30:27	6,00 km
7	1,00 km	4:32	4:32	135	00:35:00	7,00 km
8	1,00 km	4:55	4:55	142	00:39:55	8,00 km
9	1,00 km	4:52	4:52	139	00:44:47	9,00 km
10	1,00 km	5:01	5:01	135	00:49:48	10,00 km
11	1,00 km	4:51	4:51	134	00:54:39	11,00 km
12	1,00 km	5:02	5:02	134	00:59:41	12,00 km
13	1,00 km	5:03	5:03	128	01:04:44	13,00 km
14	1,00 km	5:07	5:07	132	01:09:51	14,00 km
15	1,00 km	5:08	5:08	130	01:14:58	15,00 km
16	1,00 km	5:09	5:09	128	01:20:07	16,00 km
17	1,00 km	5:11	5:11	125	01:25:18	17,00 km
18	1,00 km	5:16	5:16	125	01:30:33	18,00 km
19	0,18 km	0:59	5:19	126	01:31:32	18,18 km

annons