GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1.01 km	5:02	5:00	142	00:05:02	1.01 km
2	1.00 km	4:50	4:51	144	00:09:52	2.00 km
3	1.00 km	5:02	5:03	144	00:14:54	3.00 km
4	1.00 km	4:38	4:38	144	00:19:32	4.00 km
5	1.00 km	4:47	4:47	148	00:24:19	5.00 km
6	1.00 km	4:50	4:50	149	00:29:09	6.00 km
7	1.00 km	5:02	5:01	149	00:34:11	7.01 km
8	1.00 km	4:36	4:36	150	00:38:47	8.00 km
9	1.00 km	4:42	4:43	150	00:43:29	9.00 km
10	1.00 km	4:59	4:58	149	00:48:28	10.00 km
11	0.43 km	2:05	4:49	150	00:50:33	10.44 km

annons