GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	14:13	21,05	105	00:14:13	5,00 km
2	5,00 km	12:27	24,16	112	00:26:40	10,00 km
3	5,00 km	13:27	22,36	111	00:40:07	15,00 km
4	5,00 km	14:17	21,05	119	00:54:25	20,00 km
5	5,00 km	15:30	19,35	122	01:09:55	25,00 km
6	5,00 km	13:55	21,56	116	01:23:50	30,00 km
7	5,00 km	14:51	20,22	115	01:38:41	35,00 km
8	5,00 km	12:09	24,66	107	01:50:50	40,00 km
9	5,00 km	14:56	20,11	124	02:05:45	45,00 km
10	5,00 km	14:46	20,34	122	02:20:32	50,00 km
11	3,53 km	10:47	19,67	113	02:31:18	53,53 km

annons