GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:01	5:01	127	00:05:01	1,00 km
2	1,00 km	4:57	4:57	136	00:09:57	2,00 km
3	0,01 km	0:02	5:07	139	00:09:59	2,01 km
4	1,00 km	4:05	4:05	153	00:14:04	3,01 km
5	1,00 km	4:06	4:06	156	00:18:10	4,01 km
6	1,00 km	4:01	4:01	155	00:22:12	5,01 km
7	0,69 km	2:48	4:04	160	00:24:59	5,69 km
8	0,22 km	1:00	4:32	155	00:25:59	5,91 km
9	1,00 km	4:08	4:08	159	00:30:07	6,91 km
10	1,00 km	4:06	4:06	156	00:34:13	7,91 km
11	1,00 km	4:09	4:09	160	00:38:21	8,91 km
12	0,64 km	2:38	4:07	161	00:40:59	9,55 km
13	0,20 km	1:00	4:55	150	00:41:59	9,75 km
14	1,00 km	5:08	5:08	139	00:47:08	10,75 km
15	0,30 km	1:32	5:04	138	00:48:40	11,06 km
16	0,01 km	0:03	6:28	137	00:48:42	11,06 km

annons