GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:07	6:07	138	00:06:07	1,00 km
2	1,00 km	6:05	6:05	149	00:12:13	2,00 km
3	1,00 km	6:16	6:16	148	00:18:29	3,00 km
4	1,00 km	6:19	6:19	150	00:24:48	4,00 km
5	1,00 km	6:20	6:20	149	00:31:08	5,00 km
6	0,15 km	0:52	5:45	153	00:32:00	5,15 km
7	0,07 km	0:25	5:35	155	00:32:25	5,22 km