GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:40	23,68	116	00:12:40	5,00 km
2	5,00 km	10:43	27,91	138	00:23:23	10,00 km
3	5,00 km	11:00	27,27	143	00:34:23	15,00 km
4	5,00 km	10:59	27,27	143	00:45:22	20,00 km
5	5,00 km	10:22	29,03	142	00:55:44	25,00 km
6	5,00 km	10:47	27,91	145	01:06:31	30,00 km
7	5,00 km	10:25	28,80	146	01:16:56	35,00 km
8	5,00 km	10:25	28,80	146	01:27:21	40,00 km
9	5,00 km	11:24	26,28	138	01:38:44	45,00 km
10	5,00 km	9:47	30,77	138	01:48:31	50,00 km
11	5,00 km	9:32	31,58	143	01:58:04	55,00 km
12	5,00 km	9:50	30,51	149	02:07:54	60,00 km
13	5,00 km	10:09	29,51	149	02:18:03	65,00 km
14	5,00 km	9:49	30,51	149	02:27:51	70,00 km
15	5,00 km	9:14	32,43	152	02:37:06	75,00 km
16	5,00 km	10:10	29,51	153	02:47:15	80,00 km
17	5,00 km	10:35	28,35	151	02:57:50	85,00 km
18	1,10 km	2:23	27,91	139	03:00:13	86,10 km

annons