GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:28	6:28	134	00:06:28	1,00 km
2	1,00 km	5:33	5:33	140	00:12:01	2,00 km
3	1,00 km	7:20	7:20	141	00:19:21	3,00 km
4	1,00 km	7:24	7:24	137	00:26:44	4,00 km
5	1,00 km	7:16	7:16	145	00:34:00	5,00 km
6	1,00 km	8:47	8:47	152	00:42:47	6,00 km
7	1,00 km	9:12	9:12	145	00:52:00	7,00 km
8	1,00 km	9:43	9:43	142	01:01:43	8,00 km
9	1,00 km	8:23	8:23	142	01:10:06	9,00 km
10	1,00 km	6:33	6:33	142	01:16:39	10,00 km
11	1,00 km	6:52	6:52	135	01:23:31	11,00 km
12	1,00 km	7:22	7:22	133	01:30:53	12,00 km
13	1,00 km	6:54	6:54	135	01:37:47	13,00 km
14	1,00 km	8:24	8:24	136	01:46:11	14,00 km
15	1,00 km	7:38	7:38	143	01:53:49	15,00 km
16	1,00 km	6:33	6:33	139	02:00:22	16,00 km
17	1,00 km	4:46	4:46	142	02:05:08	17,00 km
18	0,33 km	1:48	5:29	134	02:06:56	17,33 km

annons