GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:55	5:55	134	00:05:55	1,00 km
2	1,00 km	5:34	5:34	144	00:11:30	2,00 km
3	1,00 km	5:43	5:43	144	00:17:13	3,00 km
4	1,00 km	5:33	5:33	144	00:22:46	4,00 km
5	1,00 km	5:40	5:40	148	00:28:26	5,00 km
6	1,00 km	5:34	5:34	150	00:34:00	6,00 km
7	1,00 km	5:27	5:27	152	00:39:27	7,00 km
8	0,72 km	3:09	4:22	143	00:42:36	7,72 km

annons