GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:22	6:22	134	00:06:22	1,00 km
2	1,00 km	6:17	6:17	140	00:12:39	2,00 km
3	1,00 km	6:20	6:20	140	00:18:59	3,00 km
4	1,00 km	6:17	6:17	143	00:25:16	4,00 km
5	1,00 km	6:30	6:30	142	00:31:47	5,00 km
6	0,03 km	0:13	6:38	143	00:32:00	5,03 km
7	0,01 km	0:03	5:19	144	00:32:03	5,04 km