GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:58	4:58	134	00:04:58	1,00 km
2	1,00 km	4:32	4:32	143	00:09:31	2,00 km
3	1,00 km	4:35	4:35	144	00:14:06	3,00 km
4	1,00 km	4:34	4:34	146	00:18:40	4,00 km
5	1,00 km	4:44	4:44	142	00:23:23	5,00 km
6	1,00 km	4:16	4:16	142	00:27:39	6,00 km
7	1,00 km	4:17	4:17	138	00:31:56	7,00 km
8	1,00 km	4:26	4:26	144	00:36:22	8,00 km
9	1,00 km	4:07	4:07	136	00:40:29	9,00 km
10	0,21 km	0:55	4:21	135	00:41:24	9,21 km

annons