GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	9:41	31,03	121	00:09:41	5,00 km
2	5,00 km	10:08	29,51	132	00:19:49	10,00 km
3	5,00 km	10:36	28,35	135	00:30:25	15,00 km
4	5,00 km	11:10	26,87	139	00:41:35	20,00 km
5	5,00 km	9:42	31,03	137	00:51:17	25,00 km
6	5,00 km	10:01	30,00	141	01:01:17	30,00 km
7	5,00 km	8:58	33,33	139	01:10:16	35,00 km
8	1,02 km	2:09	28,57	139	01:12:24	36,02 km

annons