GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:05	6:05	142	00:06:05	1,00 km
2	1,00 km	5:10	5:10	151	00:11:15	2,00 km
3	1,00 km	5:51	5:51	159	00:17:06	3,00 km
4	1,00 km	5:19	5:19	154	00:22:25	4,00 km
5	1,00 km	5:27	5:27	163	00:27:52	5,00 km
6	1,00 km	5:03	5:03	163	00:32:55	6,00 km
7	0,80 km	4:03	5:04	157	00:36:58	6,80 km

annons