GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	9:14	32,43	121	00:09:14	5,00 km
2	5,00 km	9:38	31,03	132	00:18:52	10,00 km
3	5,00 km	10:33	28,35	134	00:29:25	15,00 km
4	5,00 km	10:20	29,03	135	00:39:45	20,00 km
5	5,00 km	10:53	27,48	139	00:50:38	25,00 km
6	5,00 km	9:49	30,51	137	01:00:27	30,00 km
7	5,00 km	11:55	25,17	135	01:12:21	35,00 km
8	5,00 km	10:55	27,48	135	01:23:17	40,00 km
9	5,00 km	11:21	26,47	133	01:34:38	45,00 km
10	5,00 km	12:08	24,66	128	01:46:46	50,00 km
11	0,13 km	0:22	21,56	118	01:47:08	50,13 km

annons