GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1.01 km	4:49	4:47	145	00:04:49	1.01 km
2	1.00 km	4:50	4:50	146	00:09:39	2.01 km
3	1.00 km	4:49	4:49	141	00:14:28	3.01 km
4	0.99 km	4:34	4:36	146	00:19:02	4.00 km
5	1.00 km	4:42	4:42	147	00:23:44	5.00 km
6	1.00 km	4:38	4:37	152	00:28:22	6.00 km
7	1.00 km	5:00	5:00	151	00:33:22	7.00 km
8	1.00 km	7:27	7:27	115	00:40:49	8.00 km
9	1.00 km	4:55	4:54	142	00:45:44	9.01 km
10	1.00 km	4:48	4:48	148	00:50:32	10.01 km
11	1.00 km	4:53	4:54	149	00:55:25	11.00 km
12	1.00 km	5:02	5:02	150	01:00:27	12.00 km
13	0.20 km	0:56	4:40	155	01:01:23	12.20 km

annons