GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:48	6:48	109	00:06:48	1,00 km
2	1,00 km	7:58	7:58	146	00:14:46	2,00 km
3	1,00 km	10:32	10:32	137	00:25:18	3,00 km
4	1,00 km	7:55	7:55	146	00:33:13	4,00 km
5	1,00 km	8:11	8:11	148	00:41:24	5,00 km
6	1,00 km	8:12	8:12	148	00:49:36	6,00 km
7	1,00 km	10:48	10:48	147	01:00:24	7,00 km
8	1,00 km	7:37	7:37	151	01:08:02	8,00 km
9	1,00 km	11:41	11:41	144	01:19:42	9,00 km
10	1,00 km	13:12	13:12	147	01:32:54	10,00 km
11	1,00 km	11:26	11:26	140	01:44:21	11,00 km
12	1,00 km	9:52	9:52	144	01:54:13	12,00 km
13	1,00 km	18:01	18:01	132	02:12:14	13,00 km
14	1,00 km	9:24	9:24	135	02:21:38	14,00 km
15	0,90 km	12:41	14:04	128	02:34:19	14,90 km

annons