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annons
Etapper
Distans
Tid
Tempo
Puls
Tot. tid
Tot. dist.
1
1,00 km
8:22
8:22
105
00:08:22
1,00 km
2
1,00 km
7:45
7:45
116
00:16:07
2,00 km
3
1,00 km
7:08
7:08
121
00:23:15
3,00 km
4
1,00 km
7:29
7:29
116
00:30:43
4,00 km
5
1,00 km
7:14
7:14
118
00:37:57
5,00 km
6
1,00 km
7:49
7:49
117
00:45:46
6,00 km
7
1,00 km
6:58
6:58
116
00:52:43
7,00 km
8
1,00 km
7:55
7:55
113
01:00:39
8,00 km
9
1,00 km
7:46
7:46
118
01:08:24
9,00 km
10
1,00 km
7:46
7:46
120
01:16:11
10,00 km
11
1,00 km
6:59
6:59
118
01:23:09
11,00 km
12
1,00 km
7:22
7:22
120
01:30:31
12,00 km
13
1,00 km
7:24
7:24
121
01:37:55
13,00 km
14
1,00 km
7:45
7:45
119
01:45:40
14,00 km
15
1,00 km
7:52
7:52
118
01:53:32
15,00 km
16
1,00 km
7:52
7:52
123
02:01:24
16,00 km
17
1,00 km
7:09
7:09
130
02:08:32
17,00 km
18
1,00 km
7:03
7:03
132
02:15:35
18,00 km
19
1,00 km
7:00
7:00
132
02:22:36
19,00 km
20
1,00 km
7:13
7:13
133
02:29:48
20,00 km
21
1,00 km
7:19
7:19
125
02:37:07
21,00 km
22
1,00 km
7:33
7:33
125
02:44:40
22,00 km
23
1,00 km
7:19
7:19
129
02:51:59
23,00 km
24
1,00 km
7:16
7:16
132
02:59:15
24,00 km
25
1,00 km
7:43
7:43
129
03:06:57
25,00 km
26
1,00 km
7:17
7:17
129
03:14:14
26,00 km
27
1,00 km
6:56
6:56
129
03:21:10
27,00 km
28
1,00 km
7:28
7:28
124
03:28:38
28,00 km
29
1,00 km
7:45
7:45
130
03:36:23
29,00 km
30
1,00 km
7:23
7:23
130
03:43:46
30,00 km
31
1,00 km
6:58
6:58
134
03:50:44
31,00 km
32
1,00 km
7:32
7:32
132
03:58:15
32,00 km
33
1,00 km
7:43
7:43
129
04:05:58
33,00 km
34
1,00 km
6:26
6:26
135
04:12:24
34,00 km
35
1,00 km
7:22
7:22
124
04:19:46
35,00 km
36
1,00 km
7:14
7:14
132
04:26:59
36,00 km
37
1,00 km
6:46
6:46
136
04:33:45
37,00 km
38
1,00 km
6:58
6:58
136
04:40:43
38,00 km
39
1,00 km
7:34
7:34
133
04:48:17
39,00 km
40
1,00 km
7:48
7:48
130
04:56:05
40,00 km
41
1,00 km
6:50
6:50
131
05:02:55
41,00 km
42
1,00 km
8:30
8:30
116
05:11:25
42,00 km
43
1,00 km
7:08
7:08
135
05:18:33
43,00 km
44
1,00 km
7:13
7:13
138
05:25:46
44,00 km
45
1,00 km
7:51
7:51
124
05:33:38
45,00 km
46
1,00 km
7:42
7:42
126
05:41:19
46,00 km
47
1,00 km
7:31
7:31
132
05:48:51
47,00 km
48
1,00 km
7:47
7:47
126
05:56:37
48,00 km
49
1,00 km
8:02
8:02
123
06:04:40
49,00 km
50
1,00 km
7:24
7:24
134
06:12:03
50,00 km
51
1,00 km
8:11
8:11
131
06:20:14
51,00 km
52
1,00 km
7:22
7:22
126
06:27:36
52,00 km
53
1,00 km
7:08
7:08
131
06:34:44
53,00 km
54
1,00 km
7:56
7:56
129
06:42:40
54,00 km
55
1,00 km
8:29
8:29
117
06:51:09
55,00 km
56
1,00 km
7:11
7:11
125
06:58:21
56,00 km
57
1,00 km
7:23
7:23
132
07:05:44
57,00 km
58
1,00 km
8:09
8:09
126
07:13:53
58,00 km
59
1,00 km
7:55
7:55
124
07:21:48
59,00 km
60
1,00 km
7:37
7:37
128
07:29:25
60,00 km
61
1,00 km
7:29
7:29
126
07:36:54
61,00 km
62
1,00 km
8:51
8:51
113
07:45:45
62,00 km
63
1,00 km
7:59
7:59
122
07:53:44
63,00 km
64
1,00 km
8:04
8:04
120
08:01:48
64,00 km
65
1,00 km
7:49
7:49
120
08:09:37
65,00 km
66
1,00 km
7:43
7:43
126
08:17:19
66,00 km
67
1,00 km
7:45
7:45
123
08:25:04
67,00 km
68
1,00 km
7:55
7:55
119
08:32:59
68,00 km
69
0,05 km
0:21
7:04
130
08:33:20
68,05 km
17 juni 2023 - 10:00
Älvdalen Backyard Ultra - Älvdalen
Löpning - Tävling
67,06
km
Distans
8:33:20
Tid
7:39
min/km
Snitt
125
Snittpuls
142
Maxpuls
136
Kadens
annons
