GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:05	8:05	125	00:08:05	1,00 km
2	1,00 km	6:45	6:45	136	00:14:51	2,00 km
3	1,00 km	7:27	7:27	138	00:22:17	3,00 km
4	1,00 km	7:01	7:01	142	00:29:18	4,00 km
5	1,00 km	6:24	6:24	141	00:35:42	5,00 km
6	1,00 km	6:37	6:37	143	00:42:19	6,00 km
7	1,00 km	6:51	6:51	146	00:49:10	7,00 km
8	1,00 km	7:19	7:19	139	00:56:29	8,00 km
9	1,00 km	7:33	7:33	140	01:04:02	9,00 km
10	1,00 km	6:44	6:44	140	01:10:46	10,00 km
11	0,29 km	1:43	5:48	143	01:12:29	10,29 km

annons