GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:03	9:03	133	00:09:03	1,00 km
2	1,00 km	9:39	9:39	130	00:18:41	2,00 km
3	1,00 km	9:22	9:22	131	00:28:03	3,00 km
4	1,00 km	10:25	10:25	130	00:38:28	4,00 km
5	1,00 km	10:26	10:26	130	00:48:54	5,00 km
6	1,00 km	12:19	12:19	131	01:01:13	6,00 km
7	1,00 km	12:31	12:31	130	01:13:44	7,00 km
8	0,37 km	8:12	22:02	137	01:21:56	7,37 km