GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:14	5:14	143	00:05:14	1,00 km
2	1,00 km	5:20	5:20	153	00:10:34	2,00 km
3	1,00 km	4:11	4:11	139	00:14:44	3,00 km
4	1,00 km	4:49	4:49	145	00:19:33	4,00 km
5	1,00 km	4:28	4:28	138	00:24:01	5,00 km
6	1,00 km	4:33	4:33	141	00:28:34	6,00 km
7	1,00 km	4:13	4:13	145	00:32:47	7,00 km
8	1,00 km	4:10	4:10	142	00:36:57	8,00 km
9	1,00 km	3:50	3:50	150	00:40:47	9,00 km
10	1,00 km	3:42	3:42	147	00:44:29	10,00 km
11	0,01 km	0:02	3:08	154	00:44:31	10,01 km

annons