GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:00	6:00	0	00:06:00	1,00 km
2	0,62 km	3:51	6:10	0	00:09:50	1,62 km
3	1,00 km	5:39	5:39	0	00:15:30	2,62 km
4	1,00 km	5:21	5:21	0	00:20:51	3,62 km
5	1,00 km	5:43	5:43	0	00:26:34	4,62 km
6	1,00 km	5:43	5:43	0	00:32:17	5,62 km
7	0,37 km	2:05	5:35	0	00:34:22	6,00 km

annons