GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:08	3:08	77	00:03:08	1,00 km
2	1,00 km	3:00	3:00	168	00:06:09	2,00 km
3	1,00 km	3:28	3:28	186	00:09:37	3,00 km
4	1,00 km	3:52	3:52	87	00:13:29	4,00 km
5	1,00 km	2:37	2:37	66	00:16:07	5,00 km
6	1,00 km	2:54	2:54	58	00:19:01	6,00 km
7	1,00 km	4:55	4:55	89	00:23:56	7,00 km
8	1,00 km	3:40	3:40	145	00:27:36	8,00 km
9	1,00 km	2:46	2:46	152	00:30:22	9,00 km
10	0,38 km	1:55	5:02	113	00:32:17	9,38 km

annons