GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:00	7:00	105	00:07:00	1,00 km
2	1,00 km	7:10	7:10	108	00:14:10	2,00 km
3	1,00 km	7:06	7:06	109	00:21:16	3,00 km
4	1,00 km	7:10	7:10	110	00:28:26	4,00 km
5	1,00 km	7:00	7:00	110	00:35:26	5,00 km
6	0,32 km	2:20	7:18	109	00:37:45	5,32 km

annons