GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	13:39	21,95	94	00:13:39	5,00 km
2	5,00 km	13:22	22,50	107	00:27:01	10,00 km
3	5,00 km	12:04	24,83	110	00:39:05	15,00 km
4	5,00 km	12:19	24,32	114	00:51:24	20,00 km
5	5,00 km	11:31	26,09	108	01:02:55	25,00 km
6	5,00 km	12:52	23,38	119	01:15:47	30,00 km
7	5,00 km	13:48	21,69	114	01:29:35	35,00 km
8	5,00 km	13:19	22,50	117	01:42:54	40,00 km
9	2,41 km	5:48	25,00	106	01:48:42	42,41 km

annons