GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:20	5:20	121	00:05:20	1,00 km
2	1,00 km	4:55	4:55	129	00:10:15	2,00 km
3	1,00 km	4:58	4:58	129	00:15:13	3,00 km
4	1,00 km	4:57	4:57	131	00:20:10	4,00 km
5	1,00 km	5:03	5:03	132	00:25:13	5,00 km
6	1,00 km	5:02	5:02	137	00:30:15	6,00 km
7	1,00 km	5:04	5:04	134	00:35:19	7,00 km
8	1,00 km	5:13	5:13	132	00:40:31	8,00 km
9	0,57 km	2:52	5:03	134	00:43:24	8,57 km

annons