GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:16	3:16	89	00:03:16	1,00 km
2	1,00 km	2:54	2:54	94	00:06:10	2,00 km
3	1,00 km	2:58	2:58	94	00:09:07	3,00 km
4	1,00 km	2:52	2:52	86	00:11:59	4,00 km
5	1,00 km	2:59	2:59	0	00:14:58	5,00 km
6	1,00 km	3:04	3:04	0	00:18:02	6,00 km
7	1,00 km	2:57	2:57	0	00:20:59	7,00 km
8	1,00 km	3:02	3:02	75	00:24:01	8,00 km
9	1,00 km	3:01	3:01	70	00:27:03	9,00 km
10	1,00 km	3:06	3:06	60	00:30:08	10,00 km
11	1,00 km	2:57	2:57	54	00:33:05	11,00 km
12	1,00 km	2:55	2:55	64	00:36:00	12,00 km
13	1,00 km	3:04	3:04	58	00:39:05	13,00 km
14	1,00 km	3:08	3:08	55	00:42:13	14,00 km
15	1,00 km	3:08	3:08	60	00:45:21	15,00 km
16	1,00 km	3:16	3:16	67	00:48:38	16,00 km
17	1,00 km	3:18	3:18	77	00:51:56	17,00 km
18	1,00 km	3:10	3:10	66	00:55:06	18,00 km
19	1,00 km	3:44	3:44	157	00:58:49	19,00 km
20	1,00 km	3:24	3:24	155	01:02:13	20,00 km
21	0,02 km	0:05	4:10	0	01:02:18	20,02 km

annons