GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:26	4:26	136	00:04:26	1,00 km
2	1,00 km	4:46	4:46	156	00:09:12	2,00 km
3	1,00 km	4:09	4:09	147	00:13:22	3,00 km
4	1,00 km	4:15	4:15	152	00:17:37	4,00 km
5	1,00 km	4:46	4:46	154	00:22:23	5,00 km
6	1,00 km	4:01	4:01	145	00:26:24	6,00 km
7	1,00 km	4:03	4:03	154	00:30:27	7,00 km
8	1,00 km	4:12	4:12	159	00:34:39	8,00 km
9	1,00 km	3:40	3:40	160	00:38:19	9,00 km
10	1,00 km	3:42	3:42	163	00:42:01	10,00 km
11	0,01 km	0:01	2:04	170	00:42:02	10,01 km

annons