GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	2:41	22,36	66	00:02:41	1,00 km
2	1,00 km	2:26	24,66	68	00:05:07	2,00 km
3	1,00 km	2:44	21,95	66	00:07:51	3,00 km
4	1,00 km	2:24	25,00	57	00:10:16	4,00 km
5	1,00 km	2:17	26,28	80	00:12:33	5,00 km
6	1,00 km	2:25	24,83	64	00:14:58	6,00 km
7	1,00 km	2:14	26,87	63	00:17:12	7,00 km
8	1,00 km	2:28	24,32	59	00:19:40	8,00 km
9	1,00 km	2:42	22,22	62	00:22:22	9,00 km
10	1,00 km	3:15	18,46	58	00:25:38	10,00 km
11	1,00 km	1:36	37,50	65	00:27:14	11,00 km
12	1,00 km	1:26	41,86	72	00:28:41	12,00 km
13	1,00 km	2:10	27,69	60	00:30:50	13,00 km
14	1,00 km	2:40	22,50	60	00:33:30	14,00 km
15	1,00 km	2:55	20,57	61	00:36:25	15,00 km
16	1,00 km	2:19	25,90	65	00:38:44	16,00 km
17	1,00 km	1:50	32,73	66	00:40:34	17,00 km
18	1,00 km	3:12	18,75	60	00:43:46	18,00 km
19	1,00 km	1:31	39,56	68	00:45:17	19,00 km
20	1,00 km	1:51	32,43	60	00:47:07	20,00 km
21	1,00 km	2:14	26,87	58	00:49:21	21,00 km
22	1,00 km	1:57	30,77	62	00:51:19	22,00 km
23	1,00 km	2:08	28,13	62	00:53:26	23,00 km
24	1,00 km	1:58	30,51	60	00:55:25	24,00 km
25	1,00 km	2:09	27,91	58	00:57:34	25,00 km
26	1,00 km	2:12	27,27	57	00:59:46	26,00 km
27	1,00 km	1:51	32,43	58	01:01:38	27,00 km
28	1,00 km	1:49	33,03	58	01:03:27	28,00 km
29	1,00 km	1:47	33,64	58	01:05:14	29,00 km
30	1,00 km	1:48	33,33	55	01:07:02	30,00 km
31	1,00 km	1:45	34,29	57	01:08:47	31,00 km
32	1,00 km	1:51	32,43	61	01:10:38	32,00 km
33	1,00 km	2:02	29,51	73	01:12:40	33,00 km
34	1,00 km	1:45	34,29	62	01:14:25	34,00 km
35	1,00 km	1:46	33,96	60	01:16:11	35,00 km
36	1,00 km	1:50	32,73	66	01:18:01	36,00 km
37	0,46 km	1:01	27,07	60	01:19:02	36,46 km

annons