GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	9:15	32,43	125	00:09:15	5,00 km
2	5,00 km	8:53	33,64	134	00:18:09	10,00 km
3	5,00 km	9:53	30,25	137	00:28:02	15,00 km
4	5,00 km	10:36	28,35	142	00:38:38	20,00 km
5	5,00 km	11:44	25,53	140	00:50:22	25,00 km
6	5,00 km	10:49	27,69	141	01:01:11	30,00 km
7	5,00 km	9:52	30,51	141	01:11:03	35,00 km
8	1,01 km	2:16	26,67	142	01:13:19	36,01 km

annons