GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:13	4:13	148	00:04:13	1,00 km
2	1,00 km	4:20	4:20	164	00:08:33	2,00 km
3	1,00 km	4:20	4:20	171	00:12:53	3,00 km
4	1,00 km	4:26	4:26	172	00:17:20	4,00 km
5	1,00 km	5:15	5:15	172	00:22:35	5,00 km
6	1,00 km	4:29	4:29	173	00:27:04	6,00 km
7	1,00 km	4:26	4:26	173	00:31:29	7,00 km
8	0,95 km	4:20	4:33	174	00:35:49	7,95 km

annons