GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:18	26,47	138	00:11:18	5,00 km
2	5,00 km	10:18	29,03	167	00:21:36	10,00 km
3	5,00 km	10:46	27,91	170	00:32:23	15,00 km
4	5,00 km	9:54	30,25	164	00:42:17	20,00 km
5	5,00 km	10:06	29,75	165	00:52:23	25,00 km
6	5,00 km	8:54	33,64	159	01:01:17	30,00 km
7	5,00 km	8:18	36,00	164	01:09:34	35,00 km
8	5,00 km	8:41	34,62	161	01:18:16	40,00 km
9	5,00 km	8:00	37,50	161	01:26:16	45,00 km
10	5,00 km	8:42	34,62	161	01:34:59	50,00 km
11	3,64 km	8:18	26,28	165	01:43:16	53,64 km

annons