GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	13:16	22,64	90	00:13:16	5,00 km
2	5,00 km	11:44	25,53	92	00:24:59	10,00 km
3	5,00 km	11:49	25,35	102	00:36:49	15,00 km
4	5,00 km	12:00	25,00	108	00:48:49	20,00 km
5	5,00 km	12:31	24,00	111	01:01:20	25,00 km
6	5,00 km	13:20	22,50	114	01:14:39	30,00 km
7	5,00 km	16:24	18,27	118	01:31:04	35,00 km
8	5,00 km	13:44	21,82	113	01:44:47	40,00 km
9	4,38 km	10:48	24,32	115	01:55:36	44,38 km

annons