GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:07	5:07	131	00:05:07	1,00 km
2	1,00 km	5:12	5:12	147	00:10:19	2,00 km
3	1,00 km	5:10	5:10	149	00:15:29	3,00 km
4	1,00 km	5:00	5:00	150	00:20:29	4,00 km
5	1,00 km	4:59	4:59	146	00:25:29	5,00 km
6	1,00 km	5:14	5:14	151	00:30:42	6,00 km
7	1,00 km	5:07	5:07	153	00:35:49	7,00 km
8	1,00 km	5:13	5:13	153	00:41:02	8,00 km
9	1,00 km	4:55	4:55	150	00:45:57	9,00 km
10	1,00 km	5:03	5:03	153	00:51:00	10,00 km
11	0,16 km	0:44	4:39	152	00:51:44	10,16 km

annons