GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:13	5:13	128	00:05:13	1,00 km
2	1,00 km	4:58	4:58	143	00:10:11	2,00 km
3	1,00 km	4:56	4:56	148	00:15:08	3,00 km
4	1,00 km	5:03	5:03	149	00:20:10	4,00 km
5	1,00 km	4:59	4:59	152	00:25:09	5,00 km
6	1,00 km	4:55	4:55	153	00:30:04	6,00 km
7	1,00 km	5:01	5:01	153	00:35:04	7,00 km
8	1,00 km	5:00	5:00	152	00:40:05	8,00 km
9	1,00 km	5:02	5:02	153	00:45:07	9,00 km
10	1,00 km	5:05	5:05	154	00:50:12	10,00 km
11	0,12 km	0:37	5:08	158	00:50:49	10,12 km

annons