GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:27	6:27	118	00:06:27	1,00 km
2	1,00 km	6:19	6:19	132	00:12:46	2,00 km
3	1,00 km	5:41	5:41	129	00:18:26	3,00 km
4	1,00 km	5:07	5:07	133	00:23:34	4,00 km
5	1,00 km	5:14	5:14	133	00:28:48	5,00 km
6	1,00 km	5:51	5:51	130	00:34:39	6,00 km
7	1,00 km	5:52	5:52	138	00:40:30	7,00 km
8	1,00 km	4:01	4:01	159	00:44:31	8,00 km
9	1,00 km	3:31	3:31	165	00:48:02	9,00 km
10	1,00 km	3:21	3:21	173	00:51:24	10,00 km
11	1,00 km	3:22	3:22	183	00:54:45	11,00 km
12	0,18 km	0:42	3:50	181	00:55:27	11,18 km

annons