GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	9:10	32,73	123	00:09:10	5,00 km
2	5,00 km	9:36	31,30	131	00:18:45	10,00 km
3	5,00 km	10:16	29,27	132	00:29:01	15,00 km
4	5,00 km	9:58	30,00	136	00:38:59	20,00 km
5	5,00 km	10:17	29,27	132	00:49:16	25,00 km
6	5,00 km	10:46	27,91	131	01:00:02	30,00 km
7	5,00 km	10:11	29,51	130	01:10:13	35,00 km
8	1,03 km	2:09	29,03	134	01:12:21	36,03 km

annons