GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:28	24,00	119	00:12:28	5,00 km
2	5,00 km	10:03	29,75	142	00:22:31	10,00 km
3	5,00 km	9:55	30,25	135	00:32:26	15,00 km
4	5,00 km	8:38	34,62	146	00:41:03	20,00 km
5	5,00 km	9:54	30,25	154	00:50:57	25,00 km
6	5,00 km	9:27	31,86	161	01:00:24	30,00 km
7	5,00 km	10:28	28,57	156	01:10:53	35,00 km
8	5,00 km	9:31	31,58	160	01:20:24	40,00 km
9	5,00 km	9:19	32,14	156	01:29:43	45,00 km
10	5,00 km	9:15	32,43	155	01:38:58	50,00 km
11	5,00 km	9:47	30,77	160	01:48:45	55,00 km
12	2,80 km	11:54	14,12	137	02:00:39	57,80 km

annons