GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1.01 km	4:55	4:53	134	00:04:55	1.01 km
2	1.00 km	4:52	4:52	143	00:09:47	2.01 km
3	1.00 km	4:54	4:54	146	00:14:41	3.01 km
4	1.00 km	4:42	4:42	150	00:19:23	4.01 km
5	1.00 km	4:55	4:55	148	00:24:18	5.01 km
6	1.00 km	7:23	7:22	124	00:31:41	6.01 km
7	1.00 km	5:43	5:43	131	00:37:24	7.01 km
8	1.00 km	4:55	4:55	146	00:42:19	8.01 km
9	1.00 km	6:13	6:15	138	00:48:32	9.00 km
10	1.00 km	6:01	6:01	122	00:54:33	10.00 km
11	1.01 km	4:59	4:57	146	00:59:32	11.01 km
12	1.00 km	4:58	4:59	148	01:04:30	12.00 km
13	1.00 km	4:52	4:53	152	01:09:22	13.00 km
14	0.23 km	1:08	4:59	151	01:10:30	13.23 km

annons