GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:02	5:02	136	00:05:02	1,00 km
2	1,00 km	4:47	4:47	152	00:09:49	2,00 km
3	1,00 km	5:07	5:07	157	00:14:55	3,00 km
4	1,00 km	5:15	5:15	154	00:20:10	4,00 km
5	1,00 km	5:17	5:17	154	00:25:27	5,00 km
6	1,00 km	5:23	5:23	156	00:30:50	6,00 km
7	1,00 km	5:08	5:08	156	00:35:58	7,00 km
8	1,00 km	5:07	5:07	156	00:41:05	8,00 km
9	1,00 km	5:22	5:22	155	00:46:27	9,00 km
10	1,00 km	5:18	5:18	156	00:51:45	10,00 km
11	1,00 km	5:08	5:08	157	00:56:53	11,00 km
12	1,00 km	5:05	5:05	158	01:01:58	12,00 km
13	1,00 km	4:58	4:58	156	01:06:56	13,00 km
14	1,00 km	5:00	5:00	156	01:11:56	14,00 km
15	1,00 km	4:56	4:56	157	01:16:53	15,00 km
16	1,00 km	4:51	4:51	159	01:21:44	16,00 km
17	0,07 km	0:21	4:50	159	01:22:05	16,07 km

annons