GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:48	25,35	99	00:11:48	5,00 km
2	5,00 km	11:28	26,09	111	00:23:17	10,00 km
3	5,00 km	11:33	25,90	112	00:34:50	15,00 km
4	5,00 km	10:34	28,35	107	00:45:24	20,00 km
5	5,00 km	10:28	28,57	102	00:55:52	25,00 km
6	5,00 km	10:36	28,35	100	01:06:27	30,00 km
7	3,70 km	8:29	26,28	104	01:14:56	33,70 km

annons