GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:25	6:25	125	00:06:25	1,00 km
2	1,00 km	6:31	6:31	136	00:12:56	2,00 km
3	1,00 km	6:43	6:43	139	00:19:39	3,00 km
4	1,00 km	6:30	6:30	136	00:26:09	4,00 km
5	1,00 km	7:39	7:39	139	00:33:48	5,00 km
6	1,00 km	7:20	7:20	138	00:41:08	6,00 km
7	1,00 km	7:40	7:40	139	00:48:48	7,00 km
8	1,00 km	10:41	10:41	142	00:59:29	8,00 km
9	1,00 km	7:52	7:52	132	01:07:21	9,00 km
10	1,00 km	6:32	6:32	140	01:13:53	10,00 km
11	0,65 km	4:16	6:32	143	01:18:09	10,65 km

annons