GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,50 km	8:05	16:10	0	00:08:05	0,50 km
2	0,50 km	7:33	15:05	0	00:15:37	1,00 km
3	0,50 km	8:08	16:17	0	00:23:46	1,50 km
4	0,50 km	8:28	16:56	0	00:32:14	2,00 km
5	0,50 km	10:45	21:31	0	00:42:59	2,50 km
6	0,50 km	7:40	15:21	0	00:50:39	3,00 km
7	0,50 km	10:42	21:23	0	01:01:21	3,50 km
8	0,50 km	9:12	18:25	0	01:10:33	4,00 km
9	0,50 km	9:13	18:27	0	01:19:47	4,50 km
10	0,11 km	2:40	24:44	0	01:22:27	4,61 km

annons